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Fitness and Wellness Webinars

Webinars from the Fitness Wellness Unit are available to provide current fitness and wellness industry information in the comfort of one's own region. These webinars are purely voluntary and for the purpose of self-enrichment. Please be sure to visit this page on a regular basis for new topics and webinar dates.

Healthy Eating Anywhere, Even On The Go

car at gas station

When on the road or on the go, finding healthier food options can be difficult. This is especially true when the only option is a gas station or fast food restaurant. During this webinar, options that have been proven to work in the real world out in the field will be shared. Join this webinar to learn practical strategies for healthier food options no matter where you are, even a remote gas station in the middle of nowhere.

Date:  Friday, September 20, 2019
Time:  12:00pm Central Daylight Time

Webinar Archives including the following webinars:

For more information, please feel free to contact physicalfitness@dps.texas.gov.