Wellness Webinars

Intro to Mindfulness
Topics Include:

Instructor: Mirna Mejia, PhD

Link: https://txdps.webex.com/txdps/lsr.php?RCID=b28680a129e17b300ed275bb91fba8f8


Sleep and the Agency (Commissioned)
This 40 minute webinar will summarize the data from the DPS sleep questionnaire and will cover the following topics:

Link: https://txdps.webex.com/txdps/lsr.php?RCID=eb6b5a44a5c8ca69cbc2796b17b9884b


Border Nutrition: Staying Healthy on the Road
This 45 minute webinar will cover the following topics:

Link: https://txdps.webex.com/txdps/lsr.php?RCID=096aa587626923011ebc03c57c756338