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Concept 2 Rower Calculator

Please use the chart below to find your minimum standard at the 70 percentile and train for a higher percentage to be competitive.

Concept 2 Rower

Select Gender, Age, and input Weight

Inputs

    Male    Female


     20-29
             30-39
             40-49
             50-59
             60+


Results

The Minimum Requirements based on your age, gender, and weight are:

minutes and
seconds or less to complete the 2000 meter row.



   Concept2 Rowing Video

Desired Results

Enter your age, gender, and weight in Rower Inputs Block above and then enter desired Percentage here. Click Calculate to see the time:

(Do not put a "." only 1 to 100)
Percent (1 to 100)
minutes
seconds
to complete the 2000 meter row.